to write our way

18 January 2021

Dear Friends & Students,

To inaugurate means to mark a beginning.

It’s that simple.

So ask yourself:

Can I welcome this inauguration with hope and healing, even if I am equally holding my breath?

Can I do that with any new project?

Honestly

Last week I could not…

This week, I hope to do better.

Because in the words of Martin Luther King:

the time is always right to do what is right

What do you hope to begin this week?

What will be your new administration?

The time is now.

To welcome all that is auspicious.

To trust you will receive the right thing at the right time.

What do you need?

Tonight, I invite you to gather in a circle of close listening, to breathe into shri, to reflect upon what you need at this moment, to safely write into this intensity together.

~ I’ll see you in the circle ~

xo sew

gathering (in grace) notes

Monday, January 18, 7-8:00 pm ET

the process of writing as practice

an hour of meditation & journaling to quiet the mind

no previous writing experience required

just a willingness to practice, a pen, and paper

While there is no charge to participate, a $5 donation is suggested. Payment collected via Venmo @Sarah-Webb-28 or PayPal to sew.rochester@gmail.com

join as you can ~ come as you are ~ forward to a friend

Join Zoom Meeting: 

Meeting ID: 880 0371 1410

Password: 516549

at last…

When Women Were Birds

murmuration, memoir & meditation

September 15-19, 2021

Monhegan, Maine

ONLY SIX MORE SPACES

early bird pricing til March 15

$1150 Double pp / $1350 Single

email Sarah

finally…

I invite you to experience:

Your Life in Yoga

Engaging Kali, Lakshmi & Saraswati in Transformative Practice

we begin

JANUARY 20 - APRIL 9

WEDNESDAY & FRIDAY MORNINGS 6 - 7:15 am ET

Vishali Varga & Sarah Webb

This 12 week (24 sessions) program offers a unique opportunity to gather in community, offer the support to commit to another level of practice, receive and integrate yoga's teachings. Twice weekly practice allows the process to deepen, to recognize how you are always an integrated yoked whole. 

Transform your Awareness ~ Become the Benefits of your Practice

Learn how to use the stories and myths of the Goddesses in conjunction with the practices of: meditation, mantra, pranayama, and chanting.

RECEIVE

• Stories of the Goddesses and their timeless teachings

• Deepening Practice of pranayama, mantra, meditation

• Time to write, guided by thoughtful prompts

• Recorded teaching modules

• 1 individual 45 minute session each with Vishali & Sarah (2 total)

• 20 Hours Yoga Alliance CE Credits

• A nurturing safe community ~a space to share ~ a place to ask questions

  Investment: $695.

  Payment Plan Available

thank you for reading and for the many ways you support my work. I’d love to hear from you ~ hit reply or send a message you can also forward this to a friend or two and invite them to subscribe, follow me or share an excerpt on social media and tag me @tobejustsew ~ xo